NUTRITIONAL COMPARISON
Per 100 GRAM SERVING – COOKED MEAT
SPECIES FAT
GRAMS
CALORIES
KCAL
CHOLESTEROL
MG
IRON
MG
VITAMIN B-12
MCG
Bison: 2.42 143 82 3.42 2.86
Beef (choice): 10.15 219 86 2.99 2.65
Beef (Select): 8.09 201 86 2.99 2.64
Pork: 9.66 212 86 1.1 0.75
Chicken (Skinless): 7.41 190 89 1.21 0.33
Sockeye Salmon: 10.97 216 87 0.55 5.80

Source: USDA

             LIEB FARMS               
Modern Farming & Traditional Values

BISON
                                                                             
                                
        
                                                                             
                        

Lieb Farms Bison meat is 100% Natural. Our Bison are grassfed and free of antibiotics and hormones. Bison meat is a healthy alternative to beef. Bison is a sweeter meat than beef and nutritionally you are getting more protein and nutrients with fewer calories and less fat. Bison meat is a great source of numerous vitamins and minerals. It is high in B12, B6, potassium, iron, zinc, copper and selenium, while lower in sodium, calories and cholesterol. Take a look at the nutritional comparison chart and our price list below.  All of our meat is USDA or IDOA insptected.  For more information on our bison or to purchase meat, call 217-762-9277